Weight Management for Busy Moms
✨ Are you a busy mom struggling to release weight and have more energy? ✨
✨ Do you feel that your own health is sacrificed when trying to keep up
and take care of your family? ✨
✨ Is it important for you to build healthy habits for yourself
and the whole family? ✨
If you replied yes to any of these questions, then please read
further - because you are in the right place!
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I grew up with a mother who was obese and spent my entire life dreading the thought of following in her footsteps...
During my first pregnancy, she passed away from stage IV breast cancer. I had a twin pregnancy shortly after, having three boys in 2 years.
I was overjoyed by the arrival of my children but this intense period of stress linked to the death of my mother brought on many health complications: 35 pounds to lose, periodontal disease, chronic back pain, heart palpitations, tinnitus, acne and depression.
I turned to the sciences of naturopathy and whole foods plant-based nutrition in order to release the excess weight and improve all of my symptoms that were physically and emotionally draining me.
This metamorphosis provided me with the tools and drive necessary
to help other busy moms reach their goals and transform their lives.
With 32+ years of personal experience as a vegetarian, vegan, and high raw vegan, I understand the unique challenges and joys of embracing and implementing plant nutrition, especially within a family unit composed of individuals eating differently.
Even as a busy mom with three young children and limited time for myself, I was able to shift my mindset and make a sustainable transformation.
If I can do it, you can too!
My journey includes a certification in raw vegan nutritional coaching, with a focus on a high raw whole foods plant-based lifestyle, ensuring your path to wellness is nourished by good healthy foods, without all of the highly processed “plant based” options that are flooding the market.
I assist busy moms like you in releasing weight and gaining energy through learning a nutritional framework and adopting your own custom tailored program, empowering you to extend the global benefits of this lifestyle to your entire family, including your children.
Join Lightest Living today and release up to 20 pounds* in 8 weeks and have massive amounts of energy so you can thrive as a busy mom.
(If releasing this amount of weight feels natural and supports your health.)
Learn how to keep your new lifestyle both enjoyable and sustainable by tailoring it to YOUR personal goals.
I will support you every step of the way using the exact method I used to get to my ideal weight as a busy mom of 3 by sustainably releasing 35 pounds in a few months.
The 8-week Lightest Living Program is all-inclusive…!
8 Live Lightest Living Meetings
to cover the mindset / nutritional framework
90 minutes each, with access to recordings.
Private 1-on-1
Three Step Consulation
for your personal naturopathic program.
Including but not limited to: nutrition (recipes chosen specially for you), movement, phytotherapy, Bach Flower Elixirs.
75 minutes
8 Weeks of the Lightest Living VIP Community
to get your questions answered, have daily accountability and stay motivated.
Weekly Check-Ins
are designed to keep you on track and address any personal issues you may have.
30 minutes
Lightest Living Kitchen
✨ Lightest Living Meal Suggestions - This is a printable guide to help you compose your meals in no time.
✨ Lightest Living Recipes - 80+ energizing recipes to reach your optimal weight and feel free with food.
Lightest Living Printables
Grocery Shopping Guide, Craving Blaster Guide, Personalized Wellness Guidelines Poster, Challenges and more!
What My Clients Say
“When I first started working with Alanna I had a lot of cravings and I thought I would never be able to lose the weight…I’ve started to lose weight and I’ve got no more cravings, it’s just a life-changing experience. I really highly recommend her, what a great person and helpful coach. Thank you, Alanna.”
Kate, UK
